The eating has been off this week. I have missed snacks and meal times due to schedule changes. But tomorrow is another day to get it right. I am spinning in the morning. I will probably do an afternoon class as well then a short workout at night so I can makeup for the workout glitches this week. D. was sick so no workout tonight with her. So Christina and I worked upper body but it is not the same when you don't have D. there yelling at you and stretching you further than you think you can go.
I am loving how I am looking but I don't want to slow down because I am happy. I have still got four more months to go and at least 30 more lbs to lose.
HIGH POINT: I went to a different work site today and several people called me "skinny" or asked how much weight I had lost because they could see it. That was awesome.
LOW POINT: I had a couple bites of spaghetti today at dinner. I missed my snack today and my supper was light because I need to go to the grocery store. But no excuses- I cheated (its cheating when you have 4 full bites of something).
I just have to remember that even when the rains come they don't just drench your clothes and make your hair a mess- rains renew whatever they touch. Rain ends and hope begins in the form of a rainbow. Maybe I should remember God knows what I need. The rain that has come is renewing my body, my mind and furthermost- my commitment to do this thing.
Misty "Not Dropping" Lowe
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