Rocky - Gonna fly now

51- Gonna Fly Now

(Rocky running up the steps):

Trying hard now !

It's so hard now

Trying hard now

Getting strong now

Won't be long now

Getting strong now

Gonna fly now

Flying high now

Gonna fly, fly, fly...

Really, this is how I feel at this stage in the game. Running the race is just in the warm-up stages.

I have to keep it moving.Saturday I took Fred's class. Then I got up again this morning and did it

again. Today he totally kicked our butts. He made us do 30 minutes of intense cardio then

we went out into the weight area and worked a quick upper and

lower body....killer. The man has no mercy. I was impressed. He reminded me of D.

Anyway, the food thing is getting harder because I am burning more energy but not adding

more fuel. I wake up several times a night with leg cramps. I am laking potassium so I am

going to have to get a supplement.

HIGH POINT: Being able to increase weight in the lifting portion of Fred's class.

LOW POINT: Eating a couple bites of rice last night.

Misty "Gonna Drop Now" Lowe