LOW POINT: Getting on the scale and it showing I have gained 2 lbs. UGGHHH! It is probably because I am so bloated & my intestinal track is not "regular" since starting this diet. Then my hubby got on the scale and has lost 2.5 lbs this week. Good for him....maddening for me since I am working my ever loving behind OFF!
HIGH POINT: Making my meals in no time flat. Getting to take a nap. Having a b.m.
(okay so that is not a topic people like to talk about but I want to keep it real with you & give you all the ends and outs of this deal. I was told that this happens sometimes when your body starts processing more protein than it is use to and some of the veggies cause issues as well.)
Got to gear up to go do cardio. We worked out with Dorianna tonight at West County Fitness. She kicked my butt. We worked every part of our body-again. I hate squats and we do lots of them in different version.
I am even more sore than I was yesterday. Even the day off in between is not enough to get the ache out of my muscles. But hey at least when I lose the fat, my body will be toned BABY!
Misty "Not Dropping" Lowe
