I know that will be the last area to go because it is my hardest places.
These last 3 weeks have been tough for me with food & exercise. I have to be honest. It's easy to slow down on the workouts & food when you see results you never thought'd you'd see. You think man I look pretty good. But the truth is- I have a ways to go. So, if I am going to kick it in a bikini come January when our 6 months is up. I better get on it. The last stretch is the hardest.
But I am committed & now that I am getting use to the new schedule. I am heading back onto the original diet plan Doriana prepared (we've changed like 6x since then). I am committed to kicking out 2 workouts a day even if it seems impossible.
In three months I want to look way better than my "now" photos. So keep me in your prayers. Especially since I have Fred's kicking butt class tomorrow & then after that John's kick boxing class. I am double dippin' baby!!
Oh, just in case he reads it- I will mention James for good measure. He is a trainer at West County Fitness & he does Fred's class with us. He sometimes counts out squats in Fred's class. He always adds extra counts & reps. He and Fred are villains. I think Fred, James & Doriana are in a coven together since they are very evil. HA! HA! They mean well. But man they don't let up!
Gonna keep rocking'!!!
Misty "Rocking" Lowe
