129- As the World Turns, I am standing still

Not much to report. I am still struggling with the scale. I have to weigh in, fat comp test & inches taken & photos taken on Wednesday. I am hoping since I feel my clothes fitting differently that maybe I have lost more inches & fat. The scale has moved slightly but from 1 day to the next I cannot be sure the scale won't go back up. I swear the 160s are trying to keep me down. Never you mind, I keep chugging ahead.

We kick box now too. John yells a lot but he is no Fred. HA HA! I went to class Saturday and there were no gloves that fit. I punched the bag gloveless. Bad idea on my part- real bad idea!! My hands are tore up.

Jen is well again so this week I will get to lift 4 days this week. M, Tues, Wed & Friday. John is offering kick boxing on Thanksgiving. I will need to go to get through Turkey day without keeling over. Hopefully, I will be ahead on cooking then. That would be good. We shall see.

I wanted to harp on one thing before I am out- that's the fact that this IS NOT EASY. It is hard. It is a choice. It is hard work. It is a lifestyle change. Don't take it on unless you are ready to make the commitment. If you are not then do something walking, cycling- whatever until you are. Get motivated. Get ready, make a plan that works for you and get going. Set yourself up for success!!!