Okay, so today we started the flush. Lots of fluids & what was chew-able food was simply a lot of roughage. The protein shakes were actually tasty. We got up and did a low intensity cardio- a little walking- at 530 a.m. But I felt great afterwards.
Low point: Several times today I caught myself wondering what I would eat for dinner- only to remember that a big green salad awaited me.
High point: I got in the pool after work today. As I sat there staring at my flabby middle I realized in a matter of months I wouldn't be looking at that mess any longer. In its place would be a sleek, trim middle.
Low point: While at the pool this attractive man was on his deck heating up the BBQ grill.....oh it smelt so delicious....just for a moment my heart sank and I thought of giving up.
High point: I came home, ate my salad- which was totally delicious.
Fear of the day: I will get bored and won't make it pass the initial love affair with this "challenge".
Reality Reminder: Food is not my friend, my comforter or my secret sin....it is the enemy that has turned my gorgeous physique into complete crap!
I hope someone reads this! Please keep reminding me of what is at stake!
Misty Better be -"Dropping" Lowe
