Today was the last day of our flush. Again, the only real food we had was a salad with grilled chicken on it at the end of the day. The flush was hard simply because at about 2 pm everyday I hit a wall of exhaustion. No energy & nothing could be taken to provide it. BUT we (Christy & I)both made it through.....YEAH.
Tomorrow starts an hour of cardio in the a.m. before breakfast- can you say hello early Saturday morning. Then breakfast followed by weight lifting followed by four more meals throughout the day. Ending with another hour of cardio. Are diet for the next four weeks is the same everyday- essentially very bland, but very healthy.
Which brings me to my points of the day:
Low Point: everywhere you turn is food. There are fast food billboards & restaurants, grocery stores, people grilling on their patio and constant commercials about food. Talk about constant temptation! What even worse is that in the midst of all the temptation is super skinny people. Have you noticed- they are everywhere. I mean no offense to them seeing as how I hope to be one someday- But really does every size 2 woman with implants live in west county....Don't answer that! So it is literally like I am living in constant struggle.
High Point: I love vintage everything- from movies to furniture to music to clothes (especially clothes). So I decided when I am down I am going to go to www.poshgirlvintage.com and look at the BEAUTIFUL vintage clothing they have. My reward when I drop this weight is to buy one of those dresses (since women back then were all really small I will finally be able to wear one) & wear it!!
I know it sounds silly but I think it might be a pick me up that I will need regularly.
I have to get up early so I am off to bed. Sleep tight America and Ladies know that you are not alone in your battle with the bulge! Christy & I have taken up the crusade to end the battle & become healthy women, wives and moms. If we can do it, you can too.
Misty "Dropping" Lowe
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